
Welcome
The library was born of my desire to share and archive some of the most resonant and powerful practice tools & insights I’ve gathered through my own practice & the generosity of my teachers over the years. (And because a number of peeps asked for them being online!)
There are three strands:
somatic yoga, movement & meditation practices
mantra, song & sound practices
non dual philosophy discussions
Much of the enquiry in the library is rooted in expanding our sensorial awareness, building resilience, enjoying flow and attuning to presence, All very much at the heart of the Tantric path, It’s a place where together we can study, learn and sing some of the illuminating teachings from areas like embryology and the Upanishads, right through to contemporary literature.
I hope it gives you inspiration, support and an online feeling of community.
Non Dual Yoga Philosophy
Where does our practice meet life? Short discussions & musings on some of the key teachings from Tantra, Non Dual Yoga Philosophy, and how these illuminating philosophies offer us a map to navigate this being human with.
Mantra, Song
& Sound
Some of the bhajans, folk songs and mantras shared by my teachers and collected/written over many years. We have mini sound meditations and explorations of Bhakti as a wider tradition of devotional sound in there too.
Movement &
meditation
Here you can find asana, somatic yoga & movement. Meditations from the Tantric tradition & regulatory breathwork practices that in a super fast paced world become ever important.
“I find the way Elena teaches just brings the beauty of non-dualism alive in terms of accepting and embracing all of our experiences and selves as divine. Studying with her has helped me in just such a life-affirming and celebratory way understand all this wonderful philosophy. It resonates with what I feel instinctively just being in the world, and what I want to consciously pay more attention to in my life.”
- Lizzie
“Elena knows this stuff so thoroughly so delivers it in a really grounded non intimidating way,,.. it makes it feel accessible which really it is but hasn't felt this before. Her ability to guide people towards the deeper teachings really is a gift and also so important as its often what gets lost,
- Saf
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10% off Soma retreats
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New practices every month to keep you inspired
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A community of other curious humans exploring these practices together
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.