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Classes

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Classes reflect my beliefs, offering an equally nurturing and challenging experience that invites you to move in a way that feels authentic to you. I love to chant and discuss yoga philosophy so this often shows up in practice.

Please note * classes are bookable direct via the studio.

MONDAY

5.45pm - 6.45pm

STRONG + FLUID FLOW  

This class is an Intuitive vinyasa flow, moving from strength to an unravelling yin feel and open to all abilities and bodies. We explore pranayama, twists, balances, inversions, fluid movements that wake up the body and focus on strengthening aspects of the physical//subtle body.​

ELEVATE  - IN PERSON *

TUESDAY

12.15 - 1pm

STRONG + FLUID FLOW  

This class is an Intuitive vinyasa flow, moving from strength to an unravelling yin feel and open to all abilities and bodies. We explore pranayama, twists, balances, inversions, fluid movements that wake up the body and focus on strengthening aspects of the physical//subtle body.​

ELEVATE  - IN PERSON *

7.00 - 8.15pm

RESTORATIVE FLOW 

This class is a fluid vinyasa flow, moving from strength to an unwinding yin feel and open to all abilities and bodies. We explore pranayama, sun salutations, twists, balances, inversion, fluid movements that wake up the body and focus on strengthening aspects of the physical//subtle body (chakra system.) You can expect a playful vibe to the class and ambient music that draws you to a place of deep stillness to close.

BRISTOL CITY YOGA - IN PERSON

THURSDAY

6.30pm - 7.30pm

WILD FLOW 

A spiralling practice moving from strength to an unravelling yin feel and open to all abilities and bodies. We explore pranayama, twists, balances, inversions, fluid movements that wake up the body and focus on strengthening aspects of the physical//subtle body.

THE WILD BOX - IN PERSON *

FRIDAY

8.10am - 8.55am

RESTORE + FLOW 

A spiralling practice moving from strength to an unravelling yin feel and open to all abilities and bodies. We explore pranayama, twists, balances, inversions, fluid movements that wake up the body and focus on strengthening aspects of the physical//subtle body.

THE WILD BOX - IN PERSON *

SATURDAY

10.30am - 11.30am

YOGA 

An all levels embodied flow exploring pranayama, proprioception work, fluid movements that wake up the body and focus on exploring aspects of the physical//subtle body. You can expect a restorative feel to the class and ambient music that draws you to a place of deep stillness to close. 

NOW STUDIO   - IN PERSON *

CONTRIBUTION

Pricing depends on your individual circumstances with a sliding scale to suit all. Please feel free to email me to discuss what works?

If you're a MoveGB person you can find my classes there also.

Drop In

£12 (£10 concession)

Membership

£45 a month unlimited practices + reading lists + workshop discounts

(£35 concession)

Class packs

x5 classes £45 (£40 concession)

x10 classes £80 (£65 concession)

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"When you learn something it's not just the practice that counts, it's the teacher, the whole experience, Elena is really special, empathetic and positively contagious..."