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Classes
Classes reflect my beliefs, offering an equally nurturing and challenging experience that invites you to move in a way that feels authentic to you. I love to chant and discuss yoga philosophy so this often shows up in practice. Expect somatic flow exploring proprioception work, gravity, fluid movements that wake up the body and chanting to bring you into deeper aspects of the physical//subtle body.
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Please note * classes are bookable direct via the studio.
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TUESDAY​
12.15 - 1pm
STRONG + FLUID FLOW
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5.30 - 6.45pm
RESTORATIVE FLOW & SOUND
This is a restorative flow practice, moving from somatic explorations to unwinding yin, and open to all abilities and bodies. We often explore chanting/sound and breathwork if you like to dive into these nourishing practices too :)
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WEDNESDAY​
12.15 - 1.30pm
WILD FLOW
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THURSDAY​
9.45am - 10.45pm
YOGA ​
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6.30pm - 7.30pm
WILD FLOW
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SATURDAY
10.30am - 11.30am
YOGA ​
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CONTRIBUTION
Pricing depends on your individual circumstances with a sliding scale to suit all. Please feel free to email me to discuss what works?
If you're a MoveGB person you can find my classes there also.
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Drop In
£13 (£11 concession)
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Membership
£65 a month unlimited practices + reading lists + workshop discounts
(£55 concession)
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Class packs
x5 classes £55 (£45 concession)
x10 classes £105 (£95 concession)
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